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Authored By-Tate AlbrektsenMaster standard protection strategies like straightforward moves and border setup. Concentrate on striking prone locations with hand strikes, strikes, joints, and knee strikes. Method blocks and protection versus grabs to boost reflexes. Enhance ground protection by grasping guard placement and runs away like the joint te
Post Written By-Klinge StuartWhen you're thinking about diving into Martial Arts, the array of styles can be frustrating. You have actually got to line up the physical intensity of the style with your existing health and fitness level and consider what you're truly wishing to gain-- be it self-control, protection abilities, or probably a much deepe
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